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• #2
Hi Dave
You might find this article useful from cycling weekly:
http://www.cyclingweekly.co.uk/fitness/bĀeat-the-commuter-cravings-34206
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• #3
Thanks Steve, is there anything like that for faster rides? Bit worried that the ride 100 is going to be too early to get anything substantial eaten!
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• #5
Thanks, not sure why my name was Dave!
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• #6
Porridge - Graham Obree says so..
What's a good pre-ride breakfast for early starts?